Tummy tuck recovery tips and hints7/2/2023 ![]() Your surgeon will tell you how to tend to your wounds and keep the incision sites clean before your tummy tuck. Therefore, you should not smoke four weeks prior to and after your tummy tuck. This slows down the healing process and increases inflammation and the risk of post-surgical complications like blood clots. Nicotine constricts blood vessels which reduces the ability of blood to flow freely through the body. Avoid SmokingĪs mentioned above, healthy blood flow is important for patients undergoing a tummy tuck. You can achieve this by stacking pillows underneath your knees while lying down. In addition, this helps to reduce swelling in the legs caused by poor circulation. This is so the blood can drain from the veins, which reduces the chance of blood clots. While you are recovering from your tummy tuck, you should try to keep your legs elevated above your heart where possible. In addition, it reduces the risk of post-surgery complications such as blood clots by thinning the blood. This helps to flush out excess fluid and toxins. It is generally recommended that 2 ½ to 3 litres a day is sufficient. It is important that you drink enough water to stay hydrated after plastic surgery. In this section, we will discuss some tips that can help to reduce swelling and improve your recovery. Your surgeon will provide you with the necessary information and personalised recovery plan prior to your tummy tuck procedure. After this, a flatter and better-defined abdomen will become fully visible. Swelling should continue to reduce over the first few months, but it can take 6-12 months for swelling to fully subside. You will be scheduled for two follow-up appointments at 6 weeks and 6 months after your tummy tuck surgery. Patients are then able to resume light exercise after 3-4 weeks. Patients usually feel able to resume most daily activities, including work, around 1-2 weeks following plastic surgery. You must continue to wear a compression garment throughout the first month, which will help to control inflammation and produce better results. Within the first month, many patients still experience swelling even after other side effects such as pain and bruising disappear. After a week, you will be scheduled to have a follow-up appointment with your surgeon to assess your tummy tuck recovery. It is also recommended that you reduce your salt intake during this period to further reduce swelling. You may wish to sleep on an incline with your upper body elevated and knees bent temporarily to aid this process. Within the first week, side effects, including swelling, should gradually reduce. You will be shown how to manage and empty these before leaving the hospital. Your drains will remain in place for the first few days. You should continue to take any pain relief provided by your doctor to manage discomfort. ![]() ![]() On the first day after surgery, side effects such as swelling, soreness, and bruising in the surgical area are normal. Pain medication will be provided to manage any discomfort you may be feeling. The incision sites will be dressed, and you will also be required to wear a compression garment to support the region and manage swelling, usually for the first six weeks after surgery. Immediately after your tummy tuck surgery, you will spend some time in recovery as you wake up from the anaesthetic. However, it is important to note that some variation is normal between patients. Tummy Tuck Swelling Timelineīelow, we have described the typical recovery process following a tummy tuck procedure. The severity of side effects such as tummy tuck swelling are dependent on a variety of factors and therefore vary from one patient to another. This causes a temporary build-up of fluid in the area (swelling). During a tummy tuck, these vessels are cut, and, as such, drainage from the area is slowed. In the abdominal area, blood and lymphatic vessels act as a drainage system for fluids. Swelling, as well as bruising and pain, are common, normal side effects of a tummy tuck surgery. In this article, we will discuss swelling you may experience as you recuperate as well as tips and tricks you can utilise to make your recovery as smooth as possible. The final results of a tummy tuck surgery, as well as the recovery time, are dependent on you following aftercare instructions. Omar Tillo MD, MS, EBOPRAS, FRCS (Plast)Īn abdominoplasty, commonly referred to as a tummy tuck, removes excess skin and fat from the stomach area.
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